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Cheesy Garlic Chicken Wraps – Easy, Flavor-Packed Weeknight Meal

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Cheesy garlic chicken wraps made with juicy, sautéed chicken, melty cheese, and garlic butter — pan-seared to golden perfection for a fast and flavorful meal.

Ingredients

Scale
  • 1 lb chicken breast or thighs, sliced thin

  • 1 tablespoon butter or olive oil

  • 23 garlic cloves, minced

  • ½ teaspoon salt

  • ¼ teaspoon black pepper

  • ½ teaspoon paprika

  • ½ teaspoon Italian seasoning (optional)

  • 1½ cups shredded cheese (cheddar, mozzarella, or blend)

  • 4 large flour tortillas

  • Optional: baby spinach, sliced tomato, roasted red peppers

Instructions

  • Heat butter in a skillet over medium heat. Sauté garlic for 30 seconds until fragrant.

  • Add chicken, season with salt, pepper, paprika, and herbs. Cook until golden and fully cooked, 6–8 minutes.

  • Lay tortillas flat. Add cheese, chicken, and any optional toppings. Roll tightly.

  • Heat a clean skillet over medium. Place wraps seam-side down and press gently. Cook 2–3 minutes per side until golden and melted inside.

  • Slice and serve warm.

Notes

  • Use rotisserie chicken for a shortcut.

  • Dairy-free cheese and olive oil make this wrap allergen-friendly.

  • Great for meal prep — store up to 3 days or freeze unbaked wraps.