Name: Easy Vegan Curry Lentil Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 tbsp olive oil1 onion, diced3 garlic cloves, minced1 tbsp grated ginger1 tbsp curry powder½ tsp cumin½ tsp paprika (optional)1 cup red lentils, rinsed1–2 carrots, diced1 can (14.5 oz) diced tomatoes4 cups vegetable broth or water1 can (13.5 oz) coconut milkSalt and pepper to tasteOptional: lime juice, cilantro, chili flakes

Easy Vegan Curry Lentil Soup

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Curry Lentil Soup is a creamy, comforting, plant-based meal ready in 30 minutes. Made with red lentils, coconut milk, and warm curry spices for bold flavor and satisfying nutrition.

Author: Maya Lawson
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 4 servings 1x

Ingredients

Scale

1 tbsp olive oil
1 onion, diced
3 garlic cloves, minced
1 tbsp grated ginger
1 tbsp curry powder
½ tsp cumin
½ tsp paprika (optional)
1 cup red lentils, rinsed
1–2 carrots, diced
1 can (14.5 oz) diced tomatoes
4 cups vegetable broth or water
1 can (13.5 oz) coconut milk
Salt and pepper to taste
Optional: lime juice, cilantro, chili flakes

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Instructions

Sauté onion in olive oil for 3 minutes. Add garlic and ginger.
Stir in curry powder, cumin, and paprika. Toast 1 minute.
Add lentils, carrots, and tomatoes. Stir to combine.
Pour in broth. Simmer 15–20 minutes until lentils are soft.
Stir in coconut milk. Simmer 2–3 minutes more.
Season with salt, pepper, and lime juice if using.
Serve hot with desired toppings.

Notes

Customize with greens, extra veggies, or chickpeas. Freezes well.

Find it online: https://dailywholekitchen.com/easy-vegan-curry-lentil-soup/