Fluffy & Healthy Greek Yogurt Bagels – High Protein & No Yeast
Easy, protein-packed Greek yogurt bagels made without yeast. Soft, fluffy, and perfect for breakfast, sandwiches, or snacks — ready in under 30 minutes.
Ingredients
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1 cup self-rising flour
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1 cup plain Greek yogurt (full-fat or 2%)
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Optional: 1 egg (for egg wash)
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Optional toppings: everything bagel seasoning, sesame seeds, poppy seeds, sea salt
Instructions
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Preheat oven to 375°F. Line a baking sheet with parchment.
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Mix flour and yogurt until dough forms. Knead briefly until smooth.
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Divide into 4 pieces. Roll each into a rope and form into a bagel shape.
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Brush with egg wash and add toppings.
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Bake for 22–25 minutes until golden. Broil 1–2 minutes for browning (optional).
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Cool slightly and serve.
Notes
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Use AP flour + 1.5 tsp baking powder + 1/2 tsp salt if no self-rising flour.
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Store in fridge or freeze for later.
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Add herbs or cinnamon to flavor the dough.