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Fluffy & Healthy Greek Yogurt Bagels – No Yeast, High-Protein Breakfast

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These quick Greek yogurt bagels are fluffy, protein-rich, and yeast-free. Made with just two main ingredients and baked to golden perfection, they’re perfect for a fast, healthy breakfast or snack.

Ingredients

Scale
  • 1 cup plain Greek yogurt (full-fat or 2%)

  • 1 cup self-rising flour (or DIY mix)

  • 1 egg, beaten (for egg wash)

  • Optional toppings: sesame seeds, everything bagel seasoning, sea salt

Instructions

  • Preheat oven to 375°F (190°C) and line a baking sheet with parchment.

  • Mix yogurt and flour in a bowl until dough forms.

  • Knead gently on a floured surface for 1–2 minutes.

  • Divide into 4 pieces, shape into bagels, and place on baking sheet.

  • Brush with egg wash and sprinkle with toppings.

  • Bake for 22–25 minutes, broil for 1–2 minutes for deeper color.

  • Cool slightly and enjoy fresh or toasted.

Notes

  • Store in airtight container or freeze for later.

  • Customize with herbs, cheese, or sweet mix-ins.

  • Skip egg wash for dairy-free or vegan option.