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Greek Chicken and Veggies – Fresh, Flavorful & One-Pan Healthy Dinner

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A colorful, one-pan Greek chicken and vegetable meal marinated in lemon, garlic, and oregano. Roasted until juicy and crisp—perfect for meal prep or a healthy family dinner.

Ingredients

Scale

For the Chicken Marinade:

  • 1½ lbs boneless chicken thighs or breasts

  • 3 tbsp olive oil

  • Juice and zest of 1 lemon

  • 2 garlic cloves, minced

  • 1½ tsp dried oregano

  • 1 tsp salt

  • ½ tsp black pepper

For the Veggies:

  • 2 bell peppers, chopped

  • 1 zucchini, sliced

  • 1 red onion, chopped

  • 1 cup cherry tomatoes

  • 1–2 tbsp olive oil

  • ½ tsp salt

  • ½ tsp dried oregano

Optional Garnish:

  • Crumbled feta

  • Fresh parsley or dill

  • Extra lemon juice or zest

Instructions

  • Marinate chicken in lemon juice, oil, garlic, oregano, salt, and pepper. Chill 15–30 minutes.

  • Toss veggies with oil, salt, and oregano.

  • Preheat oven to 425°F (220°C). Spread chicken and veggies on a large baking sheet.

  • Roast 25–30 minutes, stirring halfway. Broil 2–3 mins if desired for extra crisp.

  • Garnish with feta, herbs, and lemon. Serve warm.

Notes

  • Serve with rice, pita, or salad.

  • Add olives or potatoes for variation.

  • Use parchment for easier cleanup.

Find it online: https://dailywholekitchen.com/greek-chicken-and-veggies-fresh-flavorful-one-pan-healthy-dinner/