Healthy Banana Oatmeal Muffins – Wholesome, Moist & Naturally Sweetened
Wholesome banana oatmeal muffins made with ripe bananas, oats, Greek yogurt, and natural sweeteners — a healthy snack or breakfast for all ages.
Ingredients
-
2–3 ripe bananas (about 1 cup mashed)
-
2 large eggs
-
⅓ cup Greek yogurt (plain)
-
2 tablespoons honey or maple syrup (optional)
-
1 teaspoon vanilla extract
-
1½ cups rolled oats (or oat flour)
-
1 teaspoon baking powder
-
½ teaspoon baking soda
-
1 teaspoon cinnamon
-
¼ teaspoon salt
-
Optional: ½ cup chocolate chips, blueberries, or chopped nuts
Instructions
-
Preheat oven to 350°F (175°C). Line or grease a muffin tin.
-
In a large bowl, mash bananas. Add eggs, yogurt, vanilla, and sweetener. Whisk until smooth.
-
Add oats, baking powder, baking soda, cinnamon, and salt. Stir until just combined.
-
Fold in any optional add-ins.
-
Divide batter into muffin cups, filling ¾ full.
-
Bake 18–22 minutes or until a toothpick comes out clean.
-
Cool 5 minutes in the pan, then transfer to a wire rack.
Notes
-
For a smoother muffin, blend the oats into oat flour.
-
Freeze cooled muffins for up to 3 months.
-
Add nut butter or seeds for extra nutrition.