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Healthy Breakfast Apple Crumble – Warm, Wholesome & Naturally Sweetened

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A wholesome apple crumble made for breakfast—naturally sweetened, loaded with oats and fruit, and perfect for meal prep or cozy mornings.

Ingredients

Scale

For the Filling:

  • 4 medium apples, diced or sliced

  • 1 tbsp lemon juice

  • 1 tsp cinnamon

  • ¼ tsp nutmeg

  • 12 tbsp maple syrup or honey

  • Optional: 1 tbsp chia seeds

For the Topping:

  • 1 cup rolled oats

  • ½ cup almond flour

  • 2½ tbsp melted coconut oil or butter

  • 2 tbsp maple syrup or honey

  • ½ tsp cinnamon

  • Pinch of salt

Instructions

  • Preheat oven to 350°F (175°C) and grease an 8×8 baking dish.

  • Mix apple filling ingredients in a bowl and spread evenly in dish.

  • In another bowl, stir together crumble topping ingredients until crumbly.

  • Sprinkle topping over apples. Bake for 35–40 minutes until golden and bubbly.

  • Let cool slightly. Serve warm with yogurt, milk, or nut butter.

Notes

  • Store in fridge up to 4 days or freeze for 2 months.

  • Add chopped nuts or berries for variation.

  • Use gluten-free oats and maple syrup for vegan + GF version.