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High‑Protein Fluffy Pancakes – A Hearty & Wholesome Breakfast

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Light, fluffy, and packed with protein, these pancakes are the perfect nutritious breakfast—made with oats, Greek yogurt, and protein powder. Great for meal prep or post-workout fuel.

Ingredients

Scale
  • ½ cup oats or oat flour

  • ½ cup Greek yogurt or cottage cheese

  • 2 eggs

  • 1 scoop (30g) protein powder (vanilla or unflavored)

  • ¼ cup milk of choice

  • 1 tsp baking powder

  • ½ tsp vanilla extract (optional)

  • ¼ tsp cinnamon (optional)

Instructions

  • Blend all ingredients in a blender until smooth. Let rest 2–3 minutes.

  • Heat a nonstick skillet over medium-low and lightly grease.

  • Pour ¼ cup batter per pancake. Cook 2–3 minutes until bubbles form.

  • Flip and cook another 1–2 minutes until golden and cooked through.

  • Serve warm with toppings of choice.

Notes

  • Add milk if batter is too thick.

  • Freeze leftovers for a quick breakfast option.

  • Customize with fruit, nuts, or nut butter.