Sheet Pan Chicken Pitas with Herby Ranch combine roasted spiced chicken, colorful veggies, and creamy herb ranch sauce — all wrapped in warm, fluffy pita bread for a bright and satisfying one-pan dinner.
1½ lbs chicken breast or thighs, sliced
2 bell peppers, sliced
1 red onion, sliced
2 tbsp olive oil
1 tsp garlic powder
1 tsp paprika
1 tsp dried oregano
½ tsp salt
¼ tsp pepper
Juice of ½ lemon
For Herby Ranch:
¼ cup mayo
¼ cup sour cream or Greek yogurt
2 tbsp fresh dill, chopped
1 tbsp parsley or chives, chopped
1 garlic clove, grated
1 tbsp lemon juice or vinegar
Salt and pepper, to taste
Optional: 1–2 tbsp buttermilk to thin
For Serving:
4–6 pita breads
Optional toppings: greens, feta, olives, pickled onions
Preheat oven to 425°F. Line a large sheet pan with parchment.
Toss chicken, peppers, onion, oil, and seasonings directly on the pan.
Spread in a single layer and roast for 20–25 minutes, flipping halfway.
Mix ranch ingredients in a small bowl and chill.
Warm pita bread in oven or skillet.
Assemble with chicken, veggies, ranch, and toppings.
Store sauce separately in the fridge for up to 5 days.
Swap chicken for chickpeas or cauliflower for a vegetarian version.
Great for meal prep — assemble fresh daily.